Proprioceptors
Proprioception (or kinesthesia) is a general somatic sense. It is our body's capacity to perceive movement, action, and position. It is mediated by proprioceptors, sensory receptors located in the moving parts of the body, such as muscles, tendons, and joints, providing sensory input about body orientation and movement, thus helping to maintain balance, coordination, and spatial awareness. Proprioception enables us to walk without actively considering where to place our foot next or touch our elbow with our eyes closed.
This article will discuss the different types of proprioceptors and their physiology.
| Definition |
Sensory receptors near moving parts of the body (muscles, tendons, joints) mediating the body’s capacity to perceive self-movement and position to maintain balance, coordination, and spatial awareness.
|
| Types |
Muscle spindles; muscle length and velocity Golgi tendon organs; muscle tension Joint receptors; joint angle, pressure, and movement |
| Ascending pathways |
Conscious proprioception: dorsal column system Proprioceptors→ afferent (sensory) neurons→ dorsal root ganglia→ fasciculus gracilis (from the lower body) and fasciculus cuneatus (from the upper body)→ medulla nuclei (nucleus gracilis and nucleus cuneatus)→ second neuron→ decussation at the midline of the medulla→ medial lemniscus→ ventral posterolateral nucleus (VPN) of the thalamus→ third neuron→ postcentral gyrus (somatosensory cortex) Non-conscious proprioception: spinocerebellar tract Upper body: dorsal spinocerebellar tract (ipsilaterally) and ventral spinocerebellar tract (decussating twice) Lower body: cuneocerebellar tract and rostral spinocerebellar tract (ipsilaterally) |
Function
Proprioceptors function continuously sending sensory information to the central nervous system, to regions responsible for motor control and balance. Changes in muscle length, muscle tension, or joint position activate proprioceptors, which deliver signals through afferent pathways to the spinal cord and brain. The sensory real-time feedback loop involving proprioceptors is essential for both voluntary and involuntary movement. Proprioceptors can form reflex mechanosensory circuits with motor neurons to provide rapid feedback about body and limb position. For example, stretch reflexes mediated by muscle spindles occur without conscious input, illustrating the efficiency of proprioceptive processing to maintain stability inducing muscle contraction and opposing the stretch. Proprioceptors' purpose in maintaining spatial awareness and bodily control underscores their significance in everyday life; from maintaining posture while standing, reaching for objects and standing to performing complex movements in sports that require accurate and rapid responses, proprioceptors serve crucially in maintaining equilibrium and refining the movement if it deviates from the trajectory.
Types
There are three primary types of proprioceptors: muscle spindles, Golgi tendon organs (GTOs), and joint receptors. Each distinct type provides different information that together shape the sensory profile of the body’s positioning and motion.
Muscle spindles
Muscle spindles are located in the belly of skeletal muscles, consist of intrafusal fibers and are arranged in parallel with the extrafusal muscle fibers. They are wrapped by afferent Ia and II fibers and innervated by gamma motor neurons. Muscle spindles respond to changes in muscle length and velocity and function to maintain muscle tone and adjust posture during movement; when a skeletal muscle is stretched, the muscle spindle sends a signal to the spinal cord through the dorsal root, causing contraction of the muscle. This is called a stretch reflex (or deep tendon reflex).
Golgi tendon organ
GTOs are located at the myotendinous junction, in series with the extrafusal skeletal muscle fibers. They are encapsulated within a connective tissue capsule and intertwined with one or more afferent Ib fibers (thickly myelinated, allowing for high conduction velocity). They respond to changes in muscle tension caused by muscle contraction; when excessive tension overloads the tendon, the activation of sensory Ib fibers transmits inhibitory and excitatory signals to the spinal cord resulting in relaxation of the contracting muscle and contraction of the antagonist muscle respectively through alpha motor neurons. This way GTOs protect against muscle avulsion or excessive tension.
Joint receptors
Joint receptors are located within the connective tissue of joint capsules, where bones meet and articulate. They are low-threshold receptors that detect joint angle, pressure, and movement, assisting in limb positioning. Joint receptors are critical in weight-bearing and complex movements. Additionally, the initial rapid adjustment to respiration at the beginning of exercise is caused by input from proprioceptive afferents from joint receptors to the respiratory centers in the brain, prompting an increase in breathing to meet the anticipated demand for oxygen and removal of carbon dioxide.
Ascending pathways
When stimulated, proprioceptors generate nerve impulses that travel along afferent fibers towards the central nervous system, where they are integrated with input from other sensory systems, such as the vestibular and the visual systems, to form a complete representation of body position, movement, and acceleration.
Conscious proprioception is communicated by the posterior column system; the dorsal root ganglion neurons are carried through the fasciculus gracilis (fibers from sensory neurons in the lower body) and the fasciculus cuneatus (fibers from sensory neurons in the upper body) to the respective medulla nuclei, i.e. nucleus gracilis and nucleus cuneatus, where they synapse with a second neuron. The second neuron continues upwards and decussates at the midline of the medulla to continue as a bundle called the medial lemniscus. These axons terminate in the ventral posterolateral nucleus (VPN) of the thalamus, where they synapse with a third neuron, projecting to the postcentral gyrus of the cerebral cortex. There, somatosensory stimuli are processed, enabling the conscious perception of the stimulus.
Non-conscious proprioception is communicated via the spinocerebellar tracts to the cerebellum, allowing for automatic movement coordination. The posterior spinocerebellar tract transmits proprioceptive information from the lower body proprioceptors through neurons to the Clarke’s nucleus in the spinal cord and then to the cerebellum ipsilaterally (without decussation). The anterior spinocerebellar tract differs by decussating twice, in the spinal cord and in the brainstem, ultimately reaching the cerebellum on the same side as the initial stimulus. The cuneocerebellar and the rostral spinocerebellar tracts remain ipsilateral and transmit proprioceptive information from the upper body.
Clinical notes
Dysfunction in proprioception can lead to a range of symptoms affecting balance, coordination, and spatial awareness. Common symptoms of proprioceptive dysfunction include poor balance and increased risk for falls, clumsiness or uncoordinated movements, gait abnormalities, postural instability, delayed or inefficient movement reactions.
Proprioceptive deficits are often seen in people with neurological conditions affecting the peripheral nervous system such as diabetic neuropathy or Guillain-Barre syndrome. Proprioceptive deficits can be assessed through the Romberg test; the patient is asked to stand straight with their feet together and then close their eyes. Without visual feedback the body should rely on proprioceptive stimuli of joint and muscle position to maintain balance. Any changes in posture would be the result of proprioceptive or cerebellar deficits, once the patient is able to recover when they open their eyes.
Proprioceptors: want to learn more about it?
Our engaging videos, interactive quizzes, in-depth articles and HD atlas are here to get you top results faster.
What do you prefer to learn with?
“I would honestly say that Kenhub cut my study time in half.”
–
Read more.
Kim Bengochea, Regis University, Denver