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Iliotibial band

The iliotibial band is a large thick band of deep fascia (fascia lata) that runs down the lateral surface of the thigh. It acts to stabilize the hip and knee, and originates from the gluteus maximus and tensor fascia lata. The fascia lata is known as a subcutaneous stocking.

In this article we will discuss the gross and functional anatomy of the iliotibial band, together with the clinical relevance of the structure

Iliotibial tract - ventral view

Iliotibial tract - ventral view


Origins & Insertions

This a band of thick connective tissue that runs along the lateral aspect of the thigh. The iliotibial band is simple a continuation of the tensor fascia lata, which arises from the outer lip of the iliac crest, the anterior superior iliac spine and the deep surface of the fascia lata. The muscle inserts between the two layers of the iliotibial band (one third of the way down the thigh).

Iliotibial tract - dorsal view

Iliotibial tract - dorsal view

The gluteus maximus muscle also inserts into the iliotibial band and is innervated by the inferior gluteal nerve (L5-S2). The superior part of the tract is splitted into two layers to enclose tensor fascia lata and tendon of the gluteus maximus muscle. The iliotibial band continues to descend on the lateral surface of the thigh, and inserts onto the lateral tibial plateau at a projection known as Gerdy’s tubercle. It lies on top of the vastus lateralis head of the quadriceps femoris in part. The tensor fascia lata acts through the iliotibial band, and supports the knee. It extend the knee (maintains the knee in hyperextended condition) and laterally rotate the leg. It also acts as a hip flexor and medial rotator.

Gerdy's tubercle - ventral view

Gerdy's tubercle - ventral view

Nerve Supply

The nerve supply to the tensor fascia lata is from the superior gluteal nerve (ventral rami of L4-S1), a branch of the sacral plexus. The nerve leaves the pelvis via the greater sciatic foramen, above the pear shaped piriformis muscle (a short external rotator of the hip). The superior gluteal nerve also innervates the gluteus medius and minimus (hip abductors and lateral rotators). As the tensor fascia lata crosses the hip and knee joint, it is able to act in association with the iliotibial band to maintain pelvic position while a person is running jumping walking or standing.

Superior gluteal nerve - dorsal view

Superior gluteal nerve - dorsal view

Iliotibial Band Syndrome

Also known as iliotibial band friction syndrome, this is a common cause of knee pain arising from chronic inflammation due to intense physical activity, such as long distance running. The typical patient is young and physically active, usually a long distance runner or cyclist.

Continued activity can result in the inflamed bursa near the lateral femoral epicondyle and pain is due to repetitive friction of the band against the epicondyle during knee movement.

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Show references


  • Frank H.Netter MD: Atlas of Human Anatomy, 5th Edition, Elsevier Saunders.
  • Chummy S.Sinnatamby: Last’s Anatomy Regional and Applied, 12th Edition, Churchill Livingstone Elsevier.
  • Richard L. Drake, A. Wayne Vogl, Adam. W.M. Mitchell: Gray’s Anatomy for Students, 2nd Edition, Churchill Livingstone Elsevier.
  • Luijkx T. MD and Dixon A. MD et al: Iliotibial band. (accessed 18/03/2016).
  • Knipe H. MD and Farooq S. MD et al: Iliotibial band syndrome. (accessed 18/03/2016).
  • Benjamin Wedro, MD, FACEP, FAAEM: Iliotibial band syndrome. eMedicineHealth (accessed 18/03/2016).

Author, Review and Layout:

  • Shahab Shahid
  • Uruj Zehra
  • Catarina Chaves


  • Iliotibial tract - ventral view - Liene Znotina
  • Iliotibial tract - dorsal view - Liene Znotina
  • Gerdy's tubercle - ventral view - Liene Znotina
  • Superior gluteal nerve - dorsal view - Liene Znotina
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