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Semimembranosus muscle: want to learn more about it?

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Semimembranosus muscle

Semimembranosus muscle (musculus semimembranosus)

Semimembranosus is one of four posterior thigh muscles that are responsible for extending the hip. The other three muscles that belong to the hip extensor group are semitendinosus, biceps femoris and gluteus maximus. Collectively semimembranosus, semitendinosus and biceps femoris are referred to as the hamstring muscles.

Semimembranosus (along with semitendinosus) occupies the medial aspect of the posterior thigh. It is a relatively long muscle that spans the full length of the thigh – from the hip to the knee.

Key facts about the semimembranosus muscle
Origin Superolateral impression of ischial tuberosity

Medial condyle of tibia


Hip joint: thigh extension and internal rotation
Knee joint: flexion and internal rotation of the leg

Stabilizes pelvis

Innervation Tibial division of sciatic nerve (L5 – S2)
Blood supply Perforating branches of femoral and popliteal arteries

This article will discuss the anatomy and function of the semimembranosus muscle. 

Origin and insertion

Semimembranosus is a relatively large muscle that originates from a small facet on the rough superolateral surface of the ischial tuberosity. The tendon of semimembranosus appears at the level of the mid-thigh and continues caudally toward the point of insertion at the medial condyle of the tibia.


There are interesting structural details of semimembranosus that helps in identifying the muscle grossly. The muscle begins as a flat and membranous structure that develops a fleshy belly about midway down the thigh. The fleshy component is medially related to its tendon and the fibers are oriented inferomedially. The tendon actually trifurcates distally to give:

  • the main part that inserts on the medial tibial condyle,
  • a second part that fuses with the popliteal fascia
  • and a third part that becomes the oblique popliteal ligament.

Another important feature of semimembranosus is that its lateral border forms the superomedial wall of the popliteal fossa


The semimembranosus muscle has numerous adjacent muscular and neurovascular structures along its course. Semimembranosus is deep to semitendinosus, superficial to adductor magnus and medial to biceps femoris along its entirety. The proximal part of the muscle is covered by gluteus maximus and medial to adductor minimus. Distally, semimembranosus crosses over and becomes medially related to the medial head of gastrocnemius before inserting on the medial tibial condyle. The distal portion of semimembranosus is also medial to the adductor canal (hiatus), which accommodates the vessels of the lower limb.

There is a U-shaped bursa that encompasses the semimembranosus tendon. It separates the tendon from the medial tibial plateau, medial head of gastrocnemius, semitendinosus and the medial cruciate ligament

The largest nerve in the human body – the sciatic nerve – travels lateral to semimembranosus until it reaches the apex of the popliteal fossa. At this point, the popliteal artery and vein are lateral to and partially covered by semimembranosus.

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Semimembranosus is innervated by the L5, S1 and S2 nerve roots. These fibers access the muscle through the tibial division of the sciatic nerve.

Blood supply

The femoral and popliteal arteries give off deep perforating branches that supply the semimembranosus muscle. Occasionally, the inferior gluteal artery supplies the proximal part of the muscle. 


Semimembranosus extends across both the hip and knee joints and is consequently responsible for multiple movements about the joints. However, semimembranosus works in conjunction with the other hamstring muscles to carry out its function. When the feet are firmly planted on the ground, semimembranosus causes extension at the hip, which pulls the upper torso to go into an erect position. Semimembranosus (along with semitendinosus) can also cause internal rotation of the thigh when the hip is fully extended. When the legs are suspended off the ground, it causes flexion of the knee and internal rotation of the leg on the thigh.

Semimembranosus and the other posterior thigh muscles are inactive whenever an individual is standing symmetrically. However, once the individual tilts too far forward, semimembranosus is activated and counteracts the forward movement; thus stabilizing the hip.

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Clinical notes

The next time you are in the gym on leg day and you’re doing seated or lying leg curls or dumbbell lunges, notice that you are working out semimembranosus. But be careful that you don’t cause injury to the tendon of this precious muscle. Semimembranosus tendinopathy is a possible cause of chronic knee pain that often goes undiagnosed as it is poorly understood.

This pathology may develop as a result of overuse injuries in cyclists and marathon runners or as a part of age-related degeneration in older individuals. Patients may complain of an insidious pain to the posteromedial part of the knee radiating distally to the medial calf or proximally to the posteromedial thigh. The pain is aggravated by activities that require flexion of the knee. 

The pain can be reproduced during clinical examination with palpation over the insertion of semimembranosus tendon and on internal rotation and flexion at the knee. Most of these cases can be managed conservatively with rest, analgesia and physical therapy. 

Semimembranosus muscle: want to learn more about it?

Our engaging videos, interactive quizzes, in-depth articles and HD atlas are here to get you top results faster.

What do you prefer to learn with?

“I would honestly say that Kenhub cut my study time in half.” – Read more. Kim Bengochea Kim Bengochea, Regis University, Denver

Show references


  • Bylund, W., & de Weber, K. (2010). Semimembranosus Tendinopathy. Sports Health: A Multidisciplinary Approach, 2(5), 380-384. doi: 10.1177/1941738109357302
  • Moore, K., Agur, A., & Dalley, A. (2006). Clinically oriented anatomy (5th ed.). Philadelphia: LippincottWilliams&Wilkins.
  • Netter, F. (2014). Atlas of Human Anatomy (6th ed.). Philadelphia, PA: Saunders.
  • Palastanga, N., & Soames, R. (2012). Anatomy and human movement (6th ed.). Edinburgh: Churchill Livingstone.
  • Standring, S., & Gray, H. (2008). Gray's anatomy (42nd ed.). Edinburgh: Churchill Livingstone/Elsevier.


  • Adrian Rad


  • Semimembranosus muscle (musculus semimembranosus) - Liene Znotina
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